Frequently Asked Questions

Latte and Life Chats sessions are delivered in community spaces in different locations in South West London.

For 1:1 Trauma Unlocking & IEMT, these will be delivered online using Microsoft Teams.

Access to Figuring Life Out content will be available via a membership site

Workshops for organisations, I am able to provide both face to face and online delivery; depending on the needs of your organisation.

We support teenagers and young people from the ages of 13-24

I’m qualified to work with children from age 5, but my practice is centred around teenagers and young adults, where my work has the strongest fit. If you need support for a child under 13, I can connect you with brilliant child coaches who specialise in younger ages.

Latte and Life Chats - 90 mins

Figuring Life Out - Self paced

1:1 Trauma Unlocking - 60 mins (10 Sessions)

IEMT- 90 mins (4 sessions)

Workshops for Organisations: 60-90 mins

Latte & Life Chats — £150 (10 sessions at £15.00 per session). Prices include refreshments and 2 payment options

Figuring Life Out — £25 per module (Bundle options are available)

Trauma Unlocking - £60 per session

IEMT- £80 per session

For local authorities and organisations, please contact Ayesha directly to discuss commissioning options.

Yes, all training workshops are CPD accredited, and certificates of completion are sent to the key contact. The Relationship Red Flags workshop for young people is not CPD accredited, as it is designed specifically for youth learning rather than professional development.

Please contact us directly to discuss pricing for our training workshops, as costs vary depending on the workshop type and delivery needs.

Fill out your details in the relevant contact form for the service you’re interested in. Once submitted, you’ll receive an information pack with further details and the next steps.

For professionals and organisations, after you complete the Professional enquiry form, you’ll be contacted to arrange a meeting.