Frequently Asked Questions

Latte and Life Chats sessions are delivered in community spaces in different locations in South West London.

Group Coaching sessions are delivered online.

For workshops and referred 1:1s, I am able to provide both face to face and online delivery; depending on the needs of your organisation.

We support teenagers and young people from the ages of 13-25.

I’m qualified to work with children from age 5, but my practice is centred around teenagers and young adults, where my work has the strongest fit. If you need support for a child under 13, I can connect you with brilliant child coaches who specialise in younger ages.

Latte and Life Chats - 90 mins

Group Coaching - 60 mins

1:1s(Referral only)- 60 mins

Workshops: 60-90 mins

Latte & Life Chats — 6 fortnightly sessions delivered over 12 weeks

Rise Online Group Coaching — 8 weekly sessions

Latte & Life Chats — £72.00 (6 sessions at £12 each)

Rise Online Group Coaching — £160.00 (8 sessions at £20 each)

For local authorities and organisations, please contact Ayesha directly to discuss commissioning options.

Trauma Informed and Positive Psychology workshops - 90 minutes

Relationship Red Flags workshop for young people -60 minutes

Yes — all training workshops are CPD accredited, and certificates of completion are sent to the key contact. The Relationship Red Flags workshop for young people is not CPD accredited, as it is designed specifically for youth learning rather than professional development.

Please contact us directly to discuss pricing for our training workshops, as costs vary depending on the workshop type and delivery needs.

Fill out your details in the relevant contact form for the service you’re interested in. Once submitted, you’ll receive an information pack with further details and the next steps.

For professionals and organisations, after you complete the Professional enquiry form, you’ll be contacted to arrange a meeting.